Group Therapy
Group therapy is when one or more therapists provide therapies to a small group of people at the same time. It helps people dealing with anxiety, depression, stress, social anxiety, public speaking, and panic disorder.
What is Group Therapy?
n group therapy, patients meet with other patients and a qualified therapist to talk about their emotions, ideas, thoughts, struggles, aspirations, and actions. This cooperative environment promotes mutual support, a diversity of viewpoints, and a feeling of community. Our groups are intended to cover a range of topics, such as relationship concerns, emotional difficulties, grief, career development, athlete stressors, creativity, and personal growth. Dr. Christopher Joaquim is here to help you with your issues in a cooperative environment and is here to offer mental health support – not just for you, but for all the group members. We create a group in such a way that a person can easily describe their problems and strategize diverse solutions.
Assessment
We begin with an initial consultation to understand your needs and goals, and to match you with the most appropriate group.
Group Formation
Participants are grouped based on shared issues and objectives to ensure compatibility and relevance.
Therapeutic Sessions
Regular group sessions are held, guided by our skilled therapists. Sessions include discussion, activities, and support.
Ongoing Support:
Progress is monitored, and feedback is incorporated to enhance the effectiveness of the therapy. Participants are encouraged to engage both in and outside of sessions.
Frequently Asked Questions?
In order to respect client choices and guarantee accessibility, Dr. Joaquim provides virtual treatment sessions. In fact, this is the most preferred method of therapy that is requested by clients. Dr. J’s clients are typically busy, and appreciate the convenience for virtual meetings.
It takes bravery to make the initial move toward better mental health. Get in touch with Dr. Christopher Joaquim right now if you or someone you know needs help.
Please contact (781) 797-7002 to arrange a 15 minute free consultation or visit our website to find out more about the services we offer. Dr. Joaquim is available to assist you on your path to growth and development.
A lot of people may benefit from group therapy, especially those who value peer support and shared experiences. If you’re not sure whether it’s a good match, our free consultation can clarify this.
The length of a session varies based on the objectives and structure of the group, but usually it lasts 60, 90, or 120 minutes.
It is possible to look into alternative possibilities if you feel that a certain group isn’t a good match for you. Some prefer to move to individual therapy.