If you value your time, want flexibility , and are dedicated to making your meetings weekly to maximize progress and therapeutic support, then therapy sessions are for you.

The client receives a secure meeting link by email, and simply has to click on it. Virtual meetings are “face to face” with the help of a cell phone, laptop, or desktop with a camera. The therapy process is exactly the same virtually as it is in person. The content of the conversations, collaborative problem solving, strategy development, and therapeutic support is the same as if we were in the same “office” space. The only difference is that we are physically having that same meeting in different places versus in one space.

It might be difficult to “know” if you “need” therapy. I usually suggest people don’t get hung up on wondering if they “need” therapy. It is better to ask if therapy can benefit you. And, yes, it definitely can benefit you. Therapy provides a special space for you to work on self-improvement, fully dedicated to you.

Therapy can vary in time. Some people might benefit most from 3 meetings while others benefit more from meeting for many months or years.

Yes, I work with couples, and have specialized in working with couples. Couples find therapy to be relationship saving.

Yes, I work with individuals too, including: men, women, teenagers, athletes, business executives, entrepreneurs, college students, and performing artists.