Even the strongest athletes face challenges that go beyond physical training. You might be feeling stressed, anxious, overwhelmed, or unsure of your next move. Maybe you’re recovering from an injury, struggling with confidence, or facing pressure to perform. Therapy can give you a safe, private space to talk, reflect, and grow both as an athlete and as a person. Getting support can help you feel more balanced, focused, and in control.
You may benefit from therapy if you’re experiencing:
Therapy can help you build mental strength, stay grounded, and feel more like yourself, on and off the field.
Pro Tip: Strong athletes know that mental strength matters too. Asking for help is a smart step, not a weakness.
Athletes' psychotherapy helps you clear your mind, face tough moments, and feel more balanced on the field and in your daily life.
Talk through the thoughts, feelings, and stress that may be affecting your performance or mood.
Learn simple tools to clear your mind, stay present, and perform with more confidence.
Handle pressure, setbacks, and tough emotions in healthy, effective ways.
Work through fear, frustration, or sadness that can come with injury or time away from your sport.
Feel more sure of yourself, both as an athlete and as a person beyond your sport.
Say what’s on your mind without pressure or fear—just honesty, support, and respect.
Set simple goals and take steady steps toward emotional balance, strength, and growth.
Build tools for stress, focus, communication, and resilience that help both in sports and in life.
Psychotherapy is shaped around your needs, goals, and unique experience as an athlete.
Dr. Christopher Joaquim is a licensed psychotherapist who provides supportive, personalized care for athletes.
Using CBT, strength-based strategies, positive psychology, and a growth mindset approach, he helps athletes manage stress, build confidence, and improve focus. His athlete-focused sessions offer a safe space to explore emotional challenges, performance pressure, injury recovery, and motivation.
Dr. Joaquim’s experience as a certified USA Hockey Coach adds to his deep understanding of sports culture and mindset in performance-driven environments.
Dr. Joaquim uses CBT to help athletes shift negative thinking, break unhelpful patterns, and build a more confident, focused mindset.
Learn how to stay calm and present under pressure. Mindfulness practices support better concentration, emotional control, and peak performance.
Whether it’s an emotional injury, a tough loss, or a personal setback, Dr. Joaquim creates a safe space to process pain and regain strength.
Gain tools to manage strong emotions like frustration, fear, or anger—on the field and in everyday life.
Dr. Joaquim helps you identify your strengths and use them to overcome mental blocks, pressure, and self-doubt.
Work toward a mindset that embraces progress, resilience, and learning, essential for personal and athletic development.
Personalized care that strengthens your mind, supports your growth, and helps you perform at your best wherever you are.
7642 Tahiti Ln, Greenacres, FL 33467, United States
Join virtual psychotherapy designed for athletes across Florida. Find real support, gain mental strength, and connect with care no matter where you train or live.
60 Washington St # 202, Salem, MA 01970, United States
In-person psychotherapy is available in Salem. Improve focus, manage pressure, and work through emotional challenges with guidance in a supportive, one-on-one setting.
611 Wilshire Blvd suite 900, # 1020, Los Angeles, CA 90017, United States
Access virtual athletes’ psychotherapy from anywhere in California. Get the tools and support you need to feel stronger and more balanced—on and off the field.
Start your path to mental strength and personal growth with Dr. Christopher Joaquim:
Ready to feel stronger? Book your athlete’s psychotherapy session today
Find answers to the most commonly asked questions about our services.
Athletes’ psychotherapy is a safe space to talk about stress, emotions, and mental challenges related to your sport and life. It helps you feel better inside, stay focused, and grow stronger both as an athlete and as a person.
Psychotherapy supports your emotional and mental health, while coaching mostly focuses on performance goals. Dr. Joaquim helps you understand your feelings, build healthy habits, and handle stress, which supports lasting confidence and mental strength.
Any athlete can benefit students, professionals, or retired players. If you feel stressed, anxious, overwhelmed, or stuck, psychotherapy can help you feel more in control, calm, and confident again.
You can talk about anything. Performance pressure, injuries, confidence, emotions, or personal struggles. Dr. Joaquim offers a kind, private space where you can speak freely and work through anything on your mind.
You can attend in-person sessions in Salem, Massachusetts. Virtual sessions are offered across Florida and California for your comfort and convenience.
If you're feeling anxious, stuck, low in confidence, or just not yourself, it’s okay to seek help. Talking to a therapist like Dr. Joaquim can give you clarity, support, and new tools to feel better.
Yes, absolutely. Your privacy is fully respected. Everything you share in sessions stays between you and Dr. Joaquim in a safe, non-judgmental, and professional space.
Dr. Joaquim is an out-of-network provider. This means you may be able to get reimbursed through your insurance, depending on your plan. We’re happy to provide a receipt (superbill) to help with that process.
You can pay using ACH bank transfer, American Express, Mastercard, Visa, Zelle, wire transfer, check, cash, or a Health Savings Account (HSA). We offer several options to make payment easy and convenient for you.
Yes, a sliding scale is available based on your financial needs. Please reach out to ask if you qualify. We'll do our best to make sure support is accessible and fair.
Yes, research supports the need for psychotherapy in athletes. According to a study published by the National Center for Biotechnology Information (NCBI), athletes face unique mental health risks, and early psychological support can help prevent long-term emotional struggles.